Finally Have To Say Goodbye...

Lastweek I was with my doctor and tomorrow Monday I am told to stop my med. I am thankful to GOD for using med and the doctor for my allergies to totally get rid of those. I am still praying that everything will be fine and continious healing so with lot of scars. I hope to be completely feel comfortable.

I know I will need time for total healing but I know everything happens for a reason. I am just thankful now that I am more than better than 3 weeks ago. GOD is good all the time. All the time GOD is good.

So looking forward tomorrow for saying goodbye with my med. Find stuff for scars healing. Anyway, I am also thankful for my family for being there always , prayers and support makes me feel alive.

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Posted in Personal

Doctor's Appointment Tomorrow

Hope tomorrow I can drop by to my doctor and have follow-up check. Tomorrow is the date that he told me during in my previous visit. I can really see a big changes and improvement with my allergies, thankful that the medicine and prayers are really effective. Prayers indeed !

So hope, I can visit tomorrow after my class. Hope everything will be fine.

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Posted in Personal

I Forgot My Medicine... Whattaa!

What a night last night! I forgot my Atarax ..LOL! I am so bad... I don't know why! Maybe busy with other things! What??? Well, I still continue to take after that one. Just escape one tab. Hope nothing went wrong only my memory. Getting over old... :-)

Anyway, on friday looking forward to see my doctor again for follow-up check up! Hmmm... I hope can get immediate schedule before the weekend.

By the way, just quick update for today before going outdoor for some exercise and grocery mode.

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Posted in Personal

Perfect Weather For Summer

Today is the perfect weather for summer as my husband told me. We go out for walk again and no wind blows, no sun really perfect sa he said. As usual I enjoy picking up raspberries along the road. Soon those delicious berries will be saying bye as soon is winter time.

We still tried to find those old blue berries also. But they are now small and soon fade away also. I will miss them, as I love eating them while walking. Maybe all I can say is see you in next summer.
Anyway, just a quick updates for today! Still thanks GOD for all.

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Posted in Personal

Eat Fit To Be Right

I tried to eat as much as I can now. Every now and then, I am craving for simple foods. Just the other day, I made beef steak in my own version. Simple but rock for my own taste! Yummy ever... I am now thinking to make one more tomorrow , another steak again! Laban ka...

Anyway, for all you know I want to gain more weight. So obvious! my plate is over flooded with rice hahaha... with steak sauce on top and brocolli on the side. Everyday we make sure to have salad. Most important to have variations.

Anyway, I just hope my apetite will continue on craving food. Think positive hahaha... my wish is to get 10 more kilos. lol! I am super thin...

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Posted in Personal

How To Get Rid Off Scars

Scars... Scars... Scars... I realized how ugly to have scars all over my body. I am sure this is what I got after those freaking allergies. My allergies are still acting , itching but not much. A big improvement in after one week of taking hard med.

Now, I can see they are getting brown and (di sa panghambug) , I have white skin complexion and they are all visible... Super visible. It is so ewhewww..... seeing scars in every corner. Grrr...! But in other way around, thank GOD for the healing power. Scars are just natural and will fade in time.

Now, some of my friends are telling me to apply oil , lotion and other options to get back the glow of my skin. But still I did not start applying anything. I am afraid if my skin will be irritated with other products again. Well, hope my skin will cooperate too! Please do...

I can maybe ask my doctor too , what he can advise me for scars problem.

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Posted in Eliminate Scars , Health

The Importance Of Exercising

In Order to stay fit and right, you must have proper exercise everyday. Walking, jogging or going to gym for some workouts may help so much to maintain our body in shape and active.
I myself use to go with my hubby walking , and picking raspberries while walking. LOL! I really love eating fresh raspberry.

Just today we go outdoor and enjoy the sunny day without any blowing from the wind. Good time bonding and after walking went home east Pizza... LOL!
Anyway, I also research the importance of Exercising. We must know how to take care of our own wealth. So here we go:
1.) Exercising regularly can increased energy, our body becomes more ready and active at burning calories and will boost energy throughout the day.

2.) Exercising can increased Metabolism. I noticed it, before when I just work , eat and sleep I felt that my metabolism has a problem in digestion. It works too slow. As per some studies, every extra pound of muscle allows you to burn anywhere from 50-100 calories when at rest.

3.) It can improve muscle tone, yes I agree! If no exercise at all, no muscles too! No build up! I noticed it before when I also tried to go in gym twice a week. But then I also stopped! LOL! But in fairness I see some improvements on my muscle.

4.) It will give a better health. Exercise in many ways will lead to a better health. But remember that over exercising can weaken your immune system and make you sick. So just do it slowly but surely.

5.) It can reduce stress. Yes it is true , it can reduce stress. One way of releasing bad toxins from your with-in can reduce burdens and pressured.

6.) Can improved self-esteem: When following an exercise regimen for a regular basis, you bring about greater self esteem through the results and accomplishment achieved.

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Posted in Health , Personal , The Importance Of Exercising

Iterax | Atarax

It is been more than a week since I take Iterax or branded name 'Atarax'. The doctor prescribed me with this anti itchy tablets. Since , I got my allergy worst weeks ago he advised me to take atarax and for sure I will get drowsy BUT what a result I am alive all night and day hahah... addicted?

I don't really know if that fits me well. At first , I took 3 times a day and then cut to 2x day and then once day and two days ago I stopped it! I feel like it is the reason why I cannot sleep well. But , of course I don't really know the cause maybe because of the other med that I still taking on now.

Well, I dont't know why I cannot really sleep at all. I tried and tried... nothing happens. Hoping for better sleeping moment...

In other way around maybe I have now insomia? But not so sure yet also. Whoaaa.... many speculations!

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Posted in Health , Personal

Good Morning World...

Thanks to GOD for another morning. Eventhough , I still did not get enough sleep but still thankful for everything he has done for me each and every minute of my life.

Anyway, I had breakfast and we are planning now to go in amusepark for some unwind moments with the sun and nice views for sure. I am excited and this will be my first time to explore there. Will surely take pictures and rides.

Thanks for the complimentary tickets from someone. Truly appreciated! Thank you and of course it is worth most specially saving money.

Ok..Ok.. just a quick update for today!

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Posted in Personal

Wasted.....Wasted....Wasted !

What a hard refresh button today! It is hard to wait for offers and if you refresh the page it keeps hanging. Whatta life. I also tried to change the layout here tonight, but I don't have the luck to find best templates , everything seems a mess.

So , I decided to get back this template for the meantime. Need to eat Mr. Lee noodles for a break. Heavy rainy day, but still I was in the mall shopping some small stuff. Got good deals for two summer jacket and one pink pajamas.

Anyway, have a good night people!

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Posted in Personal

Here We Go BC Bloggers 4 is Open

My fit and right is ready to rock 'n roll. But I just hope the onwer can really maintain everything. Huh! Well, just hoping the blast for BC 4 and thanks again for Paula for hosting.

So for all who has new blog join now before it will close.... Habol..Habol ako!

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Posted in Uncategorized

Do You Have Pimples Like Me?

I still have pimples on my face, back and shoulder until now. This is I think a heridetary from my blood. On my mom's side mostly her siblings has pimples except her. But I am so unlucky I got this pimples and not only ordinary pimples because it stayed for years for me specially in my back. So annoying. I tried many treatments but nothing happened. Sometimes it looks like calm but most of the time they are showing so active and have a red spot on my face.

Anyway, I am for sure I am not the only one who suffered pimples many are in the same situation and much more critical than mine. According to my reseearch there are many causes of pimples: they are caused when the sebaceous glands located at the base of hair follicles become overactive; the most vulnerable parts of the body are the face, back, chest and shoulders. Pimples are palpable signs of acne, especially when a breakout occurs.

So, I am bearing this pimples until now. I don't know what really is the exact treatment for this. I got many advices but still seems like nothing happened.

Look at here:

* More than 80% of teenagers get acne at some point.
* A community sample of 14 to 16 year-olds in the United Kingdom revealed that acne affected 50% of them.
* A sample study of adolescents in New Zealand found acne was present in 91% of boys and 79% of girls.
* A sample study of adolescents in Portugal found that the average prevalence of acne (in both sexes) was 82%.
* 30% of teenagers with acne required medical treatment because of its severity.
* General practitioners (GPs, primary care physicians) in the UK reported that 3.1% of 13 to 25 year-old patients visited them complaining of acne.
* The incidence of acne is similar in both adult males and females.
* Doctors report that acne appears to peak at 17 years of age.
* Acne incidence (presence, occurrence) in adults is increasing, doctors report. We don't know why.

So pimples go away!

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Posted in Beauty Tips , Health , Pimples Treatment

Tiring Day!!! Whatta Day!!!

Hmmmm... uffff! What a day, I am not feeling 100% well. I need some hard exercise and maybe shopping to ease boredom. LOL! I am looking forward to roam around the mall and buy some things that will make me happy.

Anyway, I chatted with my friend back in P.I and she is telling me about her family problem and it is always sad for me to heard about family trouble. My family is not perfect and we are also suffering many adjustments in life. I can remember how's my mom defend on our family just to be complete. Well, in family it is normal to have quarrel but not to the highest level.

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Posted in Uncategorized

Happy Birthday My Sisters

Today August 01, is my sister's birthday named Che and on August 08, it's for my youngest sis named Kyla. Both are August and I am wishing them the best and hope for good health always and forever. They are lovely and cute... Happy birthday sisters. With love and care from us here in Norway!

Che is wearing green shirt and Kyla is with nice cute gown dress... and yawning! LOL!

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Posted in Personal